Video: Kegel Exercises for MEN and End Incontinence For GOOD
In this video, we’re talking about “All Things Kegels” for men and why Kegel exercises for men are important for overall pelvic health and well-being.
Do you want to take control of your bladder and get back to all the things that bring you joy and happiness WITHOUT the worry of leaking? If the answer is YES…. You are in the best place. We CAN help!
Clients are shocked when we tell them that leaking is NOT Normal, and we can help them STOP leaking no matter how old they are.
Undergarment companies try their hardest to convince you that the only way to control leaking is by wearing pads or diapers. Their marketing campaigns show young people wearing diapers in order to be able to jump rope or play tennis. They have even started to manufacture a line of “ sexy” protective undergarments!! (Seriously??? Once you've seen this… you've seen it all!)
I am here to assure you that there are so many things you can do to stop leaking for good WITHOUT medication, surgery or expensive procedures!
“I have given up going to the beach for fear of leaking, and now I spend long days in the sand & sun free from worry.” Pam, age 56
“I love my job as a personal trainer BUT I feared I may have to give it up because of constantly leaking with weight lifting. I had almost given up, then I found Pelvicore Rehab, and today I can do the job I love full time.” Joy, age 28
“I was told that I either had to quit my job or have surgery since I am 72. I am a housekeeper, I love my job, but I leak when I clean and I did not want surgery. Thanks to Pelvicore Rehab, I did not have to have surgery and I have stopped leaking.” Gail, age 72
“I began Leaking after surgery and I would not even consider a full round of golf. I missed it! After my care at Pelvicore Rehab, I now play 18 holes every Sunday afternoon." Ben, age 63
Our expert Pelvic Floor Physical Therapists have created a FREE short guide to help those struggling with Bladder Leaking.
In this video, we’re talking about “All Things Kegels” for men and why Kegel exercises for men are important for overall pelvic health and well-being.
Tired of frequent urination throughout the night? In this video, Susan Winograd PT talks about how the bladder may not cause your Nocturia, or urge to pee at night – it may be linked to the Antidiuretic hormone (ADH).
In this episode, we learn how Susan found her path in pelvic health and wellness. Her pelvic health and wellness practice serves both women and men of all ages and part of our goal here is to raise awareness that pelvic health is for everyone, no matter their age.
Pelvicore Rehab & Wellness is your destination for getting to the core of your health concerns with comprehensive care, customized Wellness Programs, Education, Community, and Support.