Michelle MohanOct 6, 20234 minHow Your Gut Microbiome Influences Energy BalanceIf weight loss is one of your goals, I have a super interesting study to share with you to start your month. One of my personal mentors,...
Susan Winograd PTAug 3, 20212 minHow to Heal Heartburn (Acid Reflux) Naturally without Medication: GERD Gone!! Part 2Remember in our last blog, the first part of our reflux series we talked about how the the respiratory diaphragm, the muscle for...
Susan Winograd PTJun 4, 20206 minChronic Pain: My Healing Journey Elliot is one of my clients ( I am now blessed to call him a friend as well). I asked him to write this guest blog and share his story...