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Susan Winograd PT
- Apr 4, 2018
- 1 min
#Timesup
Pelvicore Perk #timesup I was trying to relax in bed last night for a few moments before I fell asleep last night when I saw a commercial...
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Pelvic Floor release
- Mar 5, 2018
- 1 min
Pelvicore Perk
Pelvicore Perk My favorite position to practice pelvic floor release is the happy baby position. It's a great stretch and opens up the ...
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Great Men's Health article spreading awareness
- Jan 10, 2018
- 1 min
Men's Health Article
https://www.menshealth.com/sex-women/kegels-for-men-benefits
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