© 2017 by Pelvicore Rehab. Proudly created by Antony Sanders.

Tel: 561-295-1631

Please reload

Follow Us

March 6, 2018


   Getting pregnant and having a baby is one of the most beautiful milestones woman achieve? This process is glorious, however, it does cause significant changes in our bodies that can last beyond pregnancy. 

     How can you...

March 5, 2018

Pelvicore Perk
My favorite position to practice pelvic floor release is the happy baby position. 
It's a great stretch and opens up the pelvic floor to allow you to perceive these muscles lengthening during deep inhalation.
If holding your feet is too much of a stretch...

Please reload

  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

April 4, 2018

March 5, 2018

January 10, 2018

December 26, 2017

Please reload

Recent Posts
Search By Tags
Featured Posts

3 Important Factors To Consider For Your Pelvic Health

December 21, 2017

Please reload