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A vibrant promotional flyer for pelvicore rehab & wellness featuring a colorful bowl of quinoa and roasted vegetables, including broccoli, carrots, brussels sprouts, and peppers, garnished with fresh herbs. The flyer announces the 'ask the experts: the hormone harmony blueprint; nourish, energize, thrive' event, scheduled for wednesday, march 26 at 6 pm in boca raton. The text invites visitors to register at pelvicorehab. Com/events, with the pelvicore logo and 'live monthly program' tagline at the top.
March 26 6:00 PM - 7:30 PM

The Hormone Harmony Blueprint: Nourish, Energize, Thrive

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Organizer

Pelvicore Rehab & Wellness

Join us for an exclusive Ask the Experts event focused on supporting perimenopause and menopause through nutrition.

Discover how to nourish your body for balanced hormones, energy, and overall well-being. The right nutrients can ease symptoms like fatigue, brain fog, and mood swings and stubborn weight gain while supporting bone health, metabolism, and longevity.

Learn how small, intentional dietary shifts can make a big impact on how you feel every day and help fuel your body so you can feel your best!

Our experts will share practical strategies to help you feel your best, and you’ll get to experience specially curated teas designed to support hormone balance.

Don’t miss this opportunity to ask questions, gain valuable insights, and take charge of your health with science-backed solutions. Reserve your spot today!

Meet our Speakers

A promotional flyer for pelvicore rehab & wellness featuring a portrait of susan winograd, a woman with long blonde hair and white-framed glasses, wearing a black top. The text introduces her as the founder of pelvicore rehab & wellness and a pelvic health therapist with over three decades of experience. The flyer also promotes the 'ask the experts: the hormone harmony blueprint; nourish, energize, thrive' event, scheduled for wednesday, march 26 at 6 pm in boca raton, with the pelvicore logo and 'live monthly program' tagline included.

Susan Winograd, PT

Susan is the Founder and Owner of Pelvicore Rehab & Wellness. Susan is a pelvic health therapist with more than three decades of experience with providing pelvic health care.

A promotional flyer for pelvicore rehab & wellness featuring a portrait of rebecca kastin, a woman with long brown hair, wearing a blue blouse, gold hoop earrings, and a gold necklace, smiling against a neutral background. The text introduces her as a dedicated health and wellness professional specializing in functional nutrition, hormone health, and mind-body eating, empowering clients to transform their relationship with food and well-being through a holistic and compassionate approach. The flyer also promotes the 'ask the experts: the hormone harmony blueprint; nourish, energize, thrive' event, scheduled for wednesday, march 26 at 6 pm in boca raton, with the pelvicore logo and 'live monthly program' tagline included.

Rebecca Kastin

Rebecca Kastin is a dedicated health and wellness professional, specializing in functional nutrition, hormone health, and mind-body eating. Rebecca empowers her clients to transform their relationship with food and well-being through a holistic and compassionate approach.

A promotional flyer for pelvicore rehab & wellness featuring a portrait of kim bilyk, a woman with long blonde hair, wearing a beige strapless dress, smiling against a background of pink and red roses. The text introduces her as a women’s hormone health coach and founder of sacred womb cycles, empowering women 40+ to balance hormones, release emotional blocks, and embrace their sexual energy. The flyer also promotes the 'ask the experts: the hormone harmony blueprint; nourish, energize, thrive' event, scheduled for wednesday, march 26 at 6 pm in boca raton, with the pelvicore logo and 'live monthly program' tagline included.

Kim Bilyk

Kim Bilyk is a Women’s Hormone Health Coach and founder of Sacred Womb Cycles, empowering women 40+ to balance hormones, release emotional blocks, and embrace their sexual energy.

Pelvicore Rehab & Wellness Office

Address:

350 Camino Gardens Boulevard Suite #102
Boca Raton, FL 33432 United States