Join us for an exclusive Ask the Experts event focused on supporting perimenopause and menopause through nutrition.
Discover how to nourish your body for balanced hormones, energy, and overall well-being. The right nutrients can ease symptoms like fatigue, brain fog, and mood swings and stubborn weight gain while supporting bone health, metabolism, and longevity.
Learn how small, intentional dietary shifts can make a big impact on how you feel every day and help fuel your body so you can feel your best!
Our experts will share practical strategies to help you feel your best, and you’ll get to experience specially curated teas designed to support hormone balance.
Don’t miss this opportunity to ask questions, gain valuable insights, and take charge of your health with science-backed solutions. Reserve your spot today!
Susan is the Founder and Owner of Pelvicore Rehab & Wellness. Susan is a pelvic health therapist with more than three decades of experience with providing pelvic health care.
Rebecca Kastin is a dedicated health and wellness professional, specializing in functional nutrition, hormone health, and mind-body eating. Rebecca empowers her clients to transform their relationship with food and well-being through a holistic and compassionate approach.
Kim Bilyk is a Women’s Hormone Health Coach and founder of Sacred Womb Cycles, empowering women 40+ to balance hormones, release emotional blocks, and embrace their sexual energy.
Pelvicore Rehab & Wellness is your destination for getting to the core of your health concerns with comprehensive care, customized Wellness Programs, Education, Community, and Support.