Are you looking for kegel exercises for men to treat bladder control issues, erectile dysfunction, or something else related to your pelvic floor? You’re in the right place! In this video, Susan Winograd PT, Founder and Owner of Pelvicore Rehab and Wellness, shows a few simple kegel exercises men can easily do at home to strengthen their pelvic floor.
TIMESTAMPS
0:00 Kegels Strengthen Your Pelvic Floor
1:00 Stop Peeing (In Your Head)
1:27 In and Up!
1:42 Think About Stopping ‘Wind’
Book your FREE health and wellness 15-minute discovery call at www.pelvicorerehab.com.
