TIMESTAMPS
0:00 I am experiencing pain after vasectomy
0:34 Why am I experiencing pain after vasectomy?
1:57 Vasectomy pain symptoms
2:28 Find a pelvic floor physical therapist
3:07 Don’t wait to seek help for your pain!
Pain After Vasectomy: Why Can a Vasectomy Lead to Pelvic Pain?
🔹 Surgical trauma & inflammation: Even though a vasectomy is a minor procedure, the scrotum and surrounding tissues experience some level of trauma. This can lead to irritation, swelling, and tension in the surrounding muscles, including the pelvic floor.
🔹 Nerve irritation or entrapment: Tiny nerves in the spermatic cord and surrounding tissues can become irritated or hypersensitive, leading to referred pain in the pelvis, perineum, or even the lower abdomen.
🔹 Pelvic floor muscle tension & guarding: When an area is painful, the muscles around it can go into a protective spasm. The pelvic floor is no exception. Over time, this guarding can lead to persistent tightness, pain with sitting, and even pain during or after intimacy.
🔹 Scar tissue & circulation changes: Post-surgical scar tissue can create fascial restrictions, altering blood flow and nerve function in the pelvic region.
The Symptoms You Shouldn’t Ignore
✅ Dull or sharp pain in the testicles, perineum, or lower abdomen
✅ Pain with sitting for long periods
✅ Discomfort or pain during intimacy or ejaculation
✅ Tightness or aching in the pelvic region
✅ Urinary urgency or difficulty fully emptying
🗣️ If any of these sound familiar, it’s time to take action. The good news? You don’t have to live with this pain after vasectomy. Let’s talk about how pelvic floor physical therapy can help with Post Vasectomy Pain Syndrome.
How Pelvic Floor PT Can Help You Recover and Heal Vasectomy Pain
💡 Muscle & Nerve Release Techniques – A pelvic floor PT can help release trigger points, ease muscle tension, and calm overactive nerves contributing to pain.
💡 Breathwork & Relaxation Training – Learning how to properly relax the pelvic floor can reduce spasm and improve circulation.
💡 Scar Tissue Mobilization – Gentle techniques can break up adhesions and improve tissue mobility, reducing nerve irritation.
💡 Postural & Movement Retraining – Addressing the way you move, sit, and exercise can prevent ongoing strain on the pelvic floor.
💡 Personalized Home Program – You’ll learn effective stretches, mobility work, and relaxation exercises to support long-term recovery from pain after vasectomy.
What You Can Do Today to Heal Your Vasectomy Pain
🗣️ If you’re experiencing pelvic pain after a vasectomy, don’t wait—this is something you can fix. The longer pain patterns go untreated, the harder they can be to reverse. So, if this sounds like you, I highly recommend booking an appointment with a pelvic floor therapist who specializes in men’s health to address Post Vasectomy Pain Syndrome. A few targeted sessions can make all the difference.
💡 Want to learn more about pelvic health and recovery? Be sure to subscribe to my channel, drop a comment below with your questions, and share this video with anyone who might need help with pain after vasectomy!
Book your FREE health and wellness 15-minute discovery call at www.pelvicorerehab.com.
