
Video: The #1 Mistake to Avoid with Vaginal Dilator Training
Are you using vaginal dilators to overcome pain with intimacy or pelvic pain, but you’re still experiencing discomfort during training? If so, stop right now! Pain during dilator training could be working against your progress – and Susan Winograd PT, Founder and Owner of Pelvicore Rehab & Wellness, is here to explain why, and how to use dilators the right way.