Why Magnesium Glycinate Pairs Perfectly with your Breathwork Practice
Breathwork is about nervous system regulation, emotional release, and whole-body reset. Magnesium Glycinate supports this by:
- Calming the nervous system
- Improving sleep quality
- Reducing anxiety and muscle tension
- Supporting adrenal and hormonal balance
✨ Bonus: It’s gentle on the stomach and doesn’t have the laxative effect that other forms of magnesium can have.
Recommended Brand: Reacted Magnesium by Ortho Molecular Products
Available at Pelvicore Rehab. Call us if you’d like to order!
