The Seed Cycle is a women-owned company, with a mission to make Seed Cycling accessible and simple, so that you can achieve hormone balance and harmony. It’s never been easier
If you’ve been wanting to start journaling but don’t know where to begin, The 5 Second Journal by Mel Robbins is a wonderful place to start. It’s straightforward, approachable, and designed to help you get words on the page without overthinking.
The daily prompts are simple yet powerful—they guide you to focus your mind, shift your energy, and take small actions that matter. Over time, you’ll notice how these short entries naturally evolve into deeper and more meaningful reflections.
What I love about this journal is that it doesn’t require a big time commitment. Just a few minutes in the morning can set the tone for your whole day, helping you stay connected to your goals, your thoughts, and your own inner voice.
Use Pelvicore’s affiliate link below to purchase The 5 Second Journal.
The Seed Cycle is a women-owned company, with a mission to make Seed Cycling accessible and simple, so that you can achieve hormone balance and harmony. It’s never been easier
Acid Reflux (GERD), commonly called heartburn, is that irritating burning pain in your chest or throat can be very uncomfortable throughout the day and can make sleeping very difficult.