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The Motherhood Village Podcast: A Total Body Approach to Healing with Pelvicore Rehab founder Susan Winograd

Susan Winograd, MSPT, owns a private Pelvic Health and Wellness practice in Boca Raton, Florida called Pelvicore Rehab ​Pelvicore Rehab which specializes in Women's Health, Men’s Health issues, and Pre and Postnatal Care and digestive, bowel, bladder and sexual issues.
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About Susan Winograd

Susan is the owner and founder of Pelvicore Rehab & Wellness. Susan earned a masters degree from the College of Staten Island in 1998. During her almost 30 years of experience, she has gained extensive knowledge in the treatment of various populations such as orthopedics, manual therapy, geriatrics, pediatrics and men/women's pelvic dysfunction and treatment of the pregnant and postpartum women.

Susan Winograd, MSPT, owns a private Pelvic Health and Wellness practice in Boca Raton, Florida called Pelvicore Rehab ​Pelvicore Rehab which specializes in Women’s Health, Men’s Health issues, and Pre and Postnatal Care and digestive, bowel, bladder and sexual issues.

​Susan enjoys teaching workshops internationally. Her hands-on treatment approach of treating the whole person has often led her to discover the primary or contributing cause of pain, dysfunction, or imbalance was pelvic floor related. Susan has expanded Pelvicore Rehab to provide clients with complete and comprehensive healing and wellness programs using a revolutionary system and approach to educate, empower and inspire people to optimize their health and achieve health independence for the rest of their life! ​

Her passion and commitment now is helping to empower and educate her patients to address the underlying root cause of their health concerns for the long term using a whole body approach to relieve pain, restore optimal function, and improve quality of life. ​She is committed to providing the highest quality of individualized care that every patient deserves.

In this episode, we discuss;

  • The importance of pelvic floor physical therapy for women and men. 
  • How to tell if your pelvic floor is in need of therapy. 
  • Why common pelvic floor issues may NOT be normal and should be corrected. 
  • How your current pelvic health affects you throughout your lifespan. 
  • The inspiration behind her new wellness program and her 5 pillars of health. 
  • Her new transition of motherhood and building her business. 
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We talk about the company’s vision and the strategies they use to help so many men and women optimize their health and achieve health independence. Susan emphasizes the significance of personalized approaches, mentorship, and understanding the root of health issues rather than just treating symptoms. She also talks about her services for men’s health issues, women’s health issues, pre and postnatal care, and digestive, bowel, bladder, and sexual issues.

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Susan Winograd, owner of Pelvicore Rehab, joins Ashley to discuss pelvic health and how to help people overcome bowel, bladder, and sexual problems. Susan and Ashley unpack the connection between our pelvic floor and the nervous system, and Susan debunks myths regarding bladder leakage, noting how what most people think is normal is not actually normal. Together they highlight how pelvic floor dysfunction affects one’s quality of life, confidence, and relationships and offer ways to find relief.

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