What is Pelvicore? Why do we need to work on this area of our body? Susan Winograd shares the importance of either keeping your pelvic strong or what can happen if it’s too tight.
In this episode, we learn how Susan found her path in pelvic health and wellness. Her pelvic health and wellness practice serves both women and men of all ages and part of our goal here is to raise awareness that pelvic health is for everyone, no matter their age.