Creative Warmth in a Cup
This fragrant blend combines naturally sweet rooibos tea with warming fall spices to create the perfect journaling companion. The aroma alone can help you drop into a more reflective, creative space.
Ingredients (makes 1 pot or 2 mugs)
- 2 tsp loose-leaf rooibos tea (or 2 rooibos tea bags)
- 1 cinnamon stick (or ½ tsp ground cinnamon)
- 3–4 whole cloves
- 2–3 slices fresh ginger (or ½ tsp dried ginger)
- 2–3 cardamom pods, lightly crushed (or ¼ tsp ground cardamom)
- 1–2 tsp honey or maple syrup (optional)
Instructions
- In a small pot, combine 2 cups water, rooibos, cinnamon stick, cloves, ginger, and cardamom.
- Bring to a gentle simmer, then cover and let steep for 8–10 minutes.
- Strain into mugs and sweeten with honey or maple syrup, if desired.
Why We Love This Recipe
- Rooibos is naturally caffeine-free and high in antioxidants, making it great for an evening writing ritual.
- Cinnamon, ginger, and cloves promote circulation, warmth, and grounding—perfect for creative focus.
- Cardamom adds a gentle, uplifting note that makes the tea feel special.
Pair this with your journaling time, and let the aroma and flavor help you sink deeper into your thoughts and words.
