Increase Focus

A promotional image for a video titled "Gamma Breath." The image features a person pointing forward, wearing a dark shirt and glasses, with a blurred green plant in the background. Overlaid text includes "Gamma Breath" in bold white letters with a purple and red gradient background, and "Increase Attention Span Improve Your Memory" in black text below. A stylized purple and white wave pattern, representing brain waves, runs horizontally across the image with arrows pointing along its curves.

Video: Try this Breathing Technique to Increase Focus, Improve Memory | Gamma Breathing Technique

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