Tart Cherries and Cacao Health Benefits
Tart cherries are a natural source of melatonin. Cacao is rich in magnesium and flavonoids for brain support.
Cacao Cherry Sleep Bites Recipe
Ingredients
- ½ cup tart dried cherries (unsweetened)
- ½ cup raw walnuts
- 2 tablespoons cacao powder
- 1 tablespoon almond butter
- ½ teaspoon vanilla
- Pinch of sea salt
Instructions
- Blend everything in a food processor until sticky.
- Roll into small balls.
- Chill and enjoy one or two after dinner.
