Skip to content
Call 561-295-1631
Post Contents

Cacao Cherry Sleep Bites Recipe

Indulge in these delicious Cacao Cherry Sleep Bites, packed with health benefits! Made with tart cherries, a natural source of melatonin, and cacao, rich in magnesium and brain-supporting flavonoids, these no-bake bites promote restful sleep and overall wellness. Blended with walnuts, almond butter, and a hint of vanilla, they’re a simple, wholesome treat. Perfect for a post-dinner snack, just blend, roll, chill, and enjoy!
Cacao cherry sleep bites image 2

Tart Cherries and Cacao Health Benefits

Tart cherries are a natural source of melatonin. Cacao is rich in magnesium and flavonoids for brain support.

Cacao Cherry Sleep Bites Recipe

Ingredients

  • ½ cup tart dried cherries (unsweetened)
  • ½ cup raw walnuts
  • 2 tablespoons cacao powder
  • 1 tablespoon almond butter
  • ½ teaspoon vanilla
  • Pinch of sea salt

Instructions

  1. Blend everything in a food processor until sticky.
  2. Roll into small balls.
  3. Chill and enjoy one or two after dinner.

Book your free 15-minute discovery call with Susan today!

Book Now
Subscribe to the Pelvicore Newsletter 😀
Post Contents
More Wellness & Rehab Insights
A promotional image for a Foam Roller from Rolling With It Store. The image features a blue cylindrical foam roller with the Rolling With It logo in white, designed for exercise and muscle recovery. The background has a calming, watercolor blue design. Text on the image reads 'Foam Roller Rolling With It Store' and 'Products WE LOVE' in bold black letters.
Rolling With It Store Foam Roller

The “Foam Roller with High Density for Physical Therapy, Muscle Roller for Exercise and Muscle Recovery” is an eco-friendly, firm massage roller designed for effective self-myofascial release. Crafted from recyclable

Check it out
A promotional image for an AIREX Foam Non-Slip Balance Pad. The image features a blue, rectangular foam balance pad with the AIREX logo and branding, designed for stability and exercise. The background has a calming, watercolor blue design. Text on the image reads 'AIREX Foam Non-Slip Balance Pad' and 'Products WE LOVE' in bold black letters.
AIREX Balance Pad, Foam, Non-Slip

The AIREX Home Gym Physical Therapy Workout Yoga Exercise Foam Non-Slip Balance Pad is a versatile, high-quality tool designed to enhance stability and strength during workouts. Made from soft, closed-cell

Check it out
Load more posts

Pelvicore Rehab & Wellness is your destination for getting to the core of your health concerns with comprehensive care, customized Wellness Programs, Education, Community, and Support.

Book Appointment
Instagram Linkedin Facebook Youtube Envelope
Comprehensive Services
Education
Free Resources
Sign up for our newsletter to receive health and wellness tips!

Pelvicore Rehab and Wellness © 2025

Privacy Policy

Terms and Conditions