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Breathing

A graphic with a light blue watercolor background on the left and a photo of a woman with long hair in a grey sweater, standing outdoors with her eyes closed, on the right. Text on the left reads, "THE ULTIMATE BIOHACK: WHAT IF HEALING YOUR BODY STARTS WITH A SINGLE BREATH?" Below this, a smaller photo of a blonde woman in glasses is shown, with text that says, "WRITTEN BY SUSAN WINOGRAD PT."
A promotional image for the book 'Breath' by James Nestor. The image features the book cover, which has a yellow background with black text reading 'BREATH' and the subtitle 'THE NEW SCIENCE OF A LOST ART' in smaller text. The cover also includes an abstract illustration of colorful dots and lines resembling a breath pattern. It is labeled as a New York Times bestseller. The background of the image has a calming, watercolor blue design. Text on the image reads 'Breath by James Nestor' and 'Products WE LOVE' in bold black letters.