Video: Top 3 Surprising Causes of Anxiety During Menopause & Perimenopause

Has your anxiety gone through the roof during perimenopause or menopause, even if you have typically been even-tempered? Well, it’s not all in your head – there are legitimate reasons why you are experiencing anxiety during perimenopause and menopause. In this video, Susan Winograd PT talks about the 3 surprising causes of anxiety during menopause and perimenopause and how you can improve your mental health during this season of your life.

Why is My Sex Drive (Libido) on Overdrive???

Sexual desire, or libido, is a deeply personal aspect of health and relationships. Here, we explore the nature of libido, its causes, and strategies for navigating the dynamics of a high sex drive using the latest trends in holistic health.