Video: How to Overcome Perimenopause Brain Fog & Get Your Clarity Back

Brain fog is one of the most disorienting symptoms of perimenopause — and one of the least talked about. If your thinking feels slower, your words harder to find, or your memory less reliable than it used to be, this video is for you. Susan Winograd MSPT breaks down what’s actually causing perimenopause brain fog, how to tell it apart from more serious cognitive changes, and what you can do about it right now.