What No One Tells You About Perimenopause & Your Bladder
Are frequent bathroom trips, leaking, or sudden urgency disrupting your daily life? You might be blaming your bladder — but the real culprit could be perimenopause. In this post, Susan Winograd of Pelvicore Pelvic Rehab breaks down the connection between hormonal changes and bladder health, and shares 4 simple tips every woman in midlife needs to know.
Video: Overactive Bladder Explained – How to End Frequent Urination
Struggling with frequent urges to pee? Overactive bladder is common but treatable. Learn why it happens, how habits like “just in case” peeing make it worse, and practical tips to retrain your bladder for better control and comfort.