Video: What Causes Insomnia? How Serotonin & Gut Health Can Cause Insomnia

What causes insomnia? The answer may surprise you. A serotonin imbalance, and your gut health, stress, and sunlight exposure may be the culprits.

Video: Naturally Cure Your Insomnia with Serotonin

In this video, Susan Winograd PT, founder and owner of Pelvicore Rehab and Wellness, discusses a commonly overlooked cause of insomnia: low serotonin neurotransmitter/hormone levels! If you’re having trouble going to sleep or staying asleep, low serotonin levels may be the underlying cause. Consider seeing a wellness health expert who has expertise in hormone health to address and treat your insomnia.