Susan is the owner and founder of Pelvicore Rehab & Wellness. Susan earned a masters degree from the College of Staten Island in 1998. During her almost 30 years of experience, she has gained extensive knowledge in the treatment of various populations such as orthopedics, manual therapy, geriatrics, pediatrics and men/women's pelvic dysfunction and treatment of the pregnant and postpartum women.
Are you sick of getting sick or run down during the holiday season? In this video, Susan Winograd PT breaks down how to potentially avoid a holiday health flare-up and implement positive changes in your routine among Holiday Season Madness to benefit your health and wellbeing.
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In our fast-paced world, sleep often takes a backseat to our busy schedules and endless to-do lists. However, sleep is a crucial component of overall health, affecting everything from cognitive
Are you looking for tips on how to end bladder leaking when running? In this video, Susan Winograd PT shows ways to regain control of your bladder while running by
Ah, the thrill of travel – exploring new destinations, meeting new people, and creating unforgettable memories. But amidst the excitement, it’s easy to neglect our health and and wellness routine.
“The 5 Second Journal: The Best Daily Journal and Fastest Way to Slow Down, Power Up, and Get Sh*t Done” by Mel Robbins is a productivity-focused daily journal designed to
Pelvicore Rehab & Wellness is your destination for getting to the core of your health concerns with comprehensive care, customized Wellness Programs, Education, Community, and Support.
