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A person in a dark top holds a model of a pelvis with visible internal structures, including a uterus and red-colored arteries, on a white surface. In the background, there is a green plant and a small beige object. A colorful text overlay reads, "AVOIDING A HYSTERECTOMY ...IS IT POSSIBLE?" with a gradient background.

Video: Can You Really Avoid a Hysterectomy? Here’s What to Know

Learn how pelvic floor physical therapy may help you avoid a hysterectomy. Discover non-surgical options for prolapse, incontinence, and pelvic pain.
Picture of About Susan Winograd
About Susan Winograd

Susan is the owner and founder of Pelvicore Rehab & Wellness. Susan earned a masters degree from the College of Staten Island in 1998. During her almost 30 years of experience, she has gained extensive knowledge in the treatment of various populations such as orthopedics, manual therapy, geriatrics, pediatrics and men/women's pelvic dysfunction and treatment of the pregnant and postpartum women.

💡 Did you know that over 600,000 hysterectomies are performed every year in the U.S.?

For many women, a hysterectomy is recommended for benign conditions like prolapse, incontinence, or pelvic pain. But here’s something many don’t realize: Pelvic floor physical therapy can often reduce or even prevent the need for surgery.

As physical therapists, we can:
✔️ Strengthen and support the pelvic floor muscles
✔️ Improve alignment and function of the pelvic organs
✔️ Help women prepare for surgery (if it truly is needed)
✔️ Empower patients with tools for long-term health

✨ Before you make a decision about surgery, make sure you explore your options. Knowledge is power.

If you’ve been told you may need a hysterectomy, consider consulting with a pelvic floor physical therapist first—you may be surprised by what’s possible.

Timestamps

00:00 – Why hysterectomy is so common (600,000 per year in the U.S.)
00:50 – What to do if you’ve been told you need a hysterectomy
01:20 – Common conditions: prolapse, incontinence, pelvic pain
01:56 – Pelvic floor physical therapy as a hysterectomy alternative
02:10 – Pelvic floor strengthening & alignment for organ support
02:30 – How therapy may help you avoid hysterectomy surgery
02:54 – Preparing for hysterectomy if surgery is necessary
03:03 – Next steps in women’s pelvic health & education


Book your FREE health and wellness 15-minute discovery call at www.pelvicorerehab.com.

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