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Food For Thought: Pelvic Health, Your Nervous System, & Sexual Confidence (Ft. Susan Winograd)

Susan Winograd, owner of Pelvicore Rehab, joins Ashley to discuss pelvic health and how to help people overcome bowel, bladder, and sexual problems. Susan and Ashley unpack the connection between our pelvic floor and the nervous system, and Susan debunks myths regarding bladder leakage, noting how what most people think is normal is not actually normal. Together they highlight how pelvic floor dysfunction affects one’s quality of life, confidence, and relationships and offer ways to find relief.
Picture of About Susan Winograd
About Susan Winograd

Susan is the owner and founder of Pelvicore Rehab & Wellness. Susan earned a masters degree from the College of Staten Island in 1998. During her almost 30 years of experience, she has gained extensive knowledge in the treatment of various populations such as orthopedics, manual therapy, geriatrics, pediatrics and men/women's pelvic dysfunction and treatment of the pregnant and postpartum women.

Susan Winograd, owner of Pelvicore Rehab, joins Ashley to discuss pelvic health and how to help people overcome bowel, bladder, and sexual problems. Susan and Ashley unpack the connection between our pelvic floor and the nervous system, and Susan debunks myths regarding bladder leakage, noting how what most people think is normal is not actually normal. Together they highlight how pelvic floor dysfunction affects one’s quality of life, confidence, and relationships and offer ways to find relief.

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More Pelvicore in the Media
Fusionary Health: Breaking the Stigma, Susan Winograd on Reshaping the Conservation Around Pelvic Health

Join Susan Winograd, PT and founder of PelviCore Rehab, for an enlightening conversation on pelvic health. In this episode, Susan and our host discuss how to break the stigma and reshape the conversation around pelvic health. Susan shares her unique approach to helping women and men of all ages optimize their pelvic health and overall well-being. Whether you’re experiencing incontinence, pelvic pain, or other pelvic-related concerns, this episode offers practical insights and strategies for improving your quality of life.

Check it out