Video: Effective Groin Pain Treatment for Men & Sneaky Stubborn Groin Pain Causes
Do you feel like you’ve tried every groin pain treatment, and yet your groin pain still persists? In this video, Susan Winograd PT, founder and owner of Pelvicore Rehab and Wellness, talks about her whole-body approach to groin pain and how a pelvic floor physical therapist can work with you on discovering the root cause of your stubborn groin pain.
Pelvicore Featured in Peloton The Output: Pelvic Tilts Are the Sneaky Ab Strengthener You Shouldn’t Skip
Pelvicore was recently featured in Peloton The Output to discuss why you should consider incorporating pelvic tilts in your core-strengthening routine and why pelvic tilts are vital for a healthy pelvic floor.
Video: How Women Can Manage Menopause Symptoms With Testosterone
Are you curious about how testosterone might be beneficial for women, especially for women who are going through menopause and perimenopause? In this video, Susan Winograd PT, Founder and Owner of Pelvicore Rehab & Wellness, explores the surprising role of testosterone in women’s health.
Video: 4 Unexpected Perimenopause Signs You Shouldn’t Ignore w/ Susan Winograd PT
Are you experiencing changes in your body and wondering if they could be related to perimenopause? In this video, Susan Winograd, PT, Founder and Owner of Pelvicore Rehab & Wellness, dives into 4 surprising symptoms of perimenopause that you may not have heard about.
Video: Shorten Your Hysterectomy Recovery Time w/ Susan Winograd PT
In this video, we explore important considerations after receiving a recommendation for a hysterectomy, including how pelvic floor physical therapy is critical to supporting your pelvic floor before and after surgery.
Video: Watch This Before You Get A Hysterectomy!
In this video, we discuss Hysterectomy surgery, what to consider after a medical professional recommends Hysterectomy surgery, and how you may be able to avoid Hysterectomy surgery with pelvic floor physical therapy.
Video: 7 Signs You May Have Endometriosis
In this video, we discuss Endometriosis, Endometriosis symptoms, and Endometriosis treatment and diagnostic options. Endometriosis is a common but often misunderstood condition affecting many women. Learn about what Endometriosis is, how it can cause uterus pain, and how to recognize the symptoms.
Video: Endometriosis Symptoms and Endometriosis Treatment
In this video, Susan Winograd, Founder and Owner of Pelvicore Rehab & Wellness, discusses what endometriosis is, how it affects the uterus and surrounding organs and tissues, and how it affects women’s health and wellness.
How to Heal Heartburn (Acid Reflux) Naturally without Medication: GERD Gone!! Part 2
Remember in our last blog, the first part of our reflux series we talked about how the the respiratory diaphragm, the muscle for breathing can be the culprit of acid reflux (heartburn symptoms)!!!!
How to Heal Heartburn without Medication: Part 1
Acid Reflux (GERD), commonly called heartburn, is that irritating burning pain in your chest or throat can be very uncomfortable throughout the day and can make sleeping very difficult.