Video: Testosterone Truths vs. Myths – The Real Role of Testosterone in Men’s Health
Think testosterone is just about sex and muscle? Think again. In this post, we debunk 3 common myths about testosterone and reveal its real impact on mood, sleep, heart health, and more. If you’re not feeling like yourself, low T could be the reason—and help is available.
Video: Pain After Vasectomy – Post Vasectomy Pain Syndrome Causes & Treatment
In this video, Susan Winograd PT, founder and owner of Pelvicore Rehab & Wellness, discusses why a vasectomy might lead to pelvic pain, including surgical trauma, nerve irritation, and muscle tension. Learn about pain after vasectomy, also known as Post Vasectomy Pain Syndrome, symptoms like pain during sitting or intimacy, and how pelvic floor therapy can offer relief through muscle release, scar tissue management, and relaxation techniques. Don’t suffer in silence; find out how to recover and feel better today.
Video: Kegel Exercises for Men How To – Regain Bladder Control, End Erectile Dysfunction
Are you looking for kegel exercises for men to treat bladder control issues, erectile dysfunction, or something else related to your pelvic floor? You’re in the right place! In this video, Susan Winograd PT, Founder and Owner of Pelvicore Rehab and Wellness, shows a few simple kegel exercises men can easily do at home to strengthen their pelvic floor.
Video: Kegel Exercises for MEN and End Incontinence For GOOD

In this video, we’re talking about “All Things Kegels” for men and why Kegel exercises for men are important for overall pelvic health and well-being.