Kegels are a great way to strengthen your pelvic floor and reduce bladder leaking, but what if you’re not doing Kegels correctly? Susan Winograd PT
⭐⭐⭐⭐⭐ Rated 5 Stars by Over 280 Patients — Read Our Reviews on Google!
⭐⭐⭐⭐⭐ Rated 5 Stars by Over 280 Patients — Read Our Reviews on Google!
Susan Winograd, MSPT, is a licensed physical therapist, pelvic floor specialist, and founder of Pelvicore Rehab & Wellness in Boca Raton, Florida. She earned her Master's degree in Physical Therapy from the College of Staten Island in 1998 and has spent nearly 30 years developing deep clinical expertise in pelvic floor dysfunction, women's and men's pelvic health, pre and postnatal care, chronic pelvic pain, and scar tissue release therapy. Susan takes a whole-body approach to healing — identifying and treating the root cause of her patients' symptoms rather than managing them in isolation. She is a member of the American Physical Therapy Association and has been featured on multiple health and wellness podcasts as a recognized pelvic floor specialist in South Florida.
You've probably been told it's normal. It's not.
Chronic pelvic pain, bladder issues, and sexual dysfunction are regularly dismissed or misdiagnosed in men. At Pelvicore we treat the root cause — not just the symptoms. Your first call is free and completely confidential.
In this video, we’re talking about “All Things Kegels” for men. Susan Winograd, founder and owner of Pelvicore Rehab and Wellness, discusses why Kegel exercises for men are important for overall pelvic health and well-being. Pelvic floor strengthening using Kegel exercises can improve bladder function and reduce incontinence (bladder leaking), symptoms of erectile dysfunction, and dribbling after urination.
Men's pelvic pain is real — and very treatable.
Susan has worked with men dealing with chronic pelvic pain, prostatitis symptoms, post-vasectomy pain, and bladder dysfunction for nearly 30 years. A free 15-minute call is all it takes to find out if pelvic floor therapy is right for you. Completely confidential, no commitment required.
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