Think testosterone is just about sex and muscle? Think again. In this post, we debunk 3 common myths about testosterone and reveal its real impact
⭐⭐⭐⭐⭐ Rated 5 Stars by Over 280 Patients — Read Our Reviews on Google!
⭐⭐⭐⭐⭐ Rated 5 Stars by Over 280 Patients — Read Our Reviews on Google!
Susan Winograd, MSPT, is a licensed physical therapist, pelvic floor specialist, and founder of Pelvicore Rehab & Wellness in Boca Raton, Florida. She earned her Master's degree in Physical Therapy from the College of Staten Island in 1998 and has spent nearly 30 years developing deep clinical expertise in pelvic floor dysfunction, women's and men's pelvic health, pre and postnatal care, chronic pelvic pain, and scar tissue release therapy. Susan takes a whole-body approach to healing — identifying and treating the root cause of her patients' symptoms rather than managing them in isolation. She is a member of the American Physical Therapy Association and has been featured on multiple health and wellness podcasts as a recognized pelvic floor specialist in South Florida.
Your symptoms are real. And they're connected.
Pelvic pain, hormonal imbalance, digestive issues, and chronic fatigue rarely have just one cause. Susan takes a whole-body approach to women's health that gets to the root of what's actually going on — not just the surface symptoms.
💡 Did you know that over 600,000 hysterectomies are performed every year in the U.S.?
For many women, a hysterectomy is recommended for benign conditions like prolapse, incontinence, or pelvic pain. But here’s something many don’t realize: Pelvic floor physical therapy can often reduce or even prevent the need for surgery.
As physical therapists, we can:
✔️ Strengthen and support the pelvic floor muscles
✔️ Improve alignment and function of the pelvic organs
✔️ Help women prepare for surgery (if it truly is needed)
✔️ Empower patients with tools for long-term health
✨ Before you make a decision about surgery, make sure you explore your options. Knowledge is power.
If you’ve been told you may need a hysterectomy, consider consulting with a pelvic floor physical therapist first—you may be surprised by what’s possible.
00:00 – Why hysterectomy is so common (600,000 per year in the U.S.)
00:50 – What to do if you’ve been told you need a hysterectomy
01:20 – Common conditions: prolapse, incontinence, pelvic pain
01:56 – Pelvic floor physical therapy as a hysterectomy alternative
02:10 – Pelvic floor strengthening & alignment for organ support
02:30 – How therapy may help you avoid hysterectomy surgery
02:54 – Preparing for hysterectomy if surgery is necessary
03:03 – Next steps in women’s pelvic health & education
You deserve care that actually listens.
Too many women spend years being told their symptoms are normal or in their head. At Pelvicore, Susan takes the time to understand your full picture — not just the isolated complaint. A free 15-minute discovery call is where it starts.
Or book online — free, no obligation
Click & Share
You don't have to figure this out alone.
Free 15-minute call with Susan — no commitment.
More Wellness & Rehab Insights
Think testosterone is just about sex and muscle? Think again. In this post, we debunk 3 common myths about testosterone and reveal its real impact
Are you navigating weight training during menopause? In this video, Susan Winograd PT discusses how to approach weight training for women over 50 with caution