Susan Winograd Talks Balancing Your Health & Your Business with The Bunder Talk

In this episode, Susan talks with the The Bunker Talk about balancing your health and your business, including entrepreneurship and marketing, and the challenges of growing and maintaining a business in the health and wellness space.

By Susan Winograd
February 26, 2025
Free Resources, Helpful Podcasts

Tags: Business Advice, Business and Health, Entrepreneurship Advice, Health and Wellness Marketing, pelvic floor physical therapy, Perimenopause, The Bunker Talk

About Susan Winograd

Susan is the owner and founder of Pelvicore Rehab & Wellness. Susan earned a masters degree from the College of Staten Island in 1998. During her almost 30 years of experience, she has gained extensive knowledge in the treatment of various populations such as orthopedics, manual therapy, geriatrics, pediatrics and men/women's pelvic dysfunction and treatment of the pregnant and postpartum women.

In this episode, Ciara sits down with Susan Winograd the owner of Pelvicore Rehab & Wellness. Pelvicore Rehab & Wellness is your destination for getting to the core of your health concerns with comprehensive care, customized Wellness Programs, Education, Community, and Support. Susan’s team of licensed wellness specialists get to the core of your bowel and bladder problems, chronic pain, sexual problems, digestive and gut issues, depression and anxiety, stubborn weight gain, hormone imbalance, and more through a whole-body approach to healing.

‘The Bunker Talk with Susan Winograd’ Timestamps

2:20 – From Orthopedic PT to Pelvic Health
3:10 – Launching Pelvicore
4:01 – A Hilarious Story About Her Dad
5:00 – The Stigma Around Pelvic Health
6:23 – Pelvic Floor Therapy Explained
7:57 – Hormone Replacement Therapy (HRT) Done Right
9:05 – Why Traditional Healthcare Fails Women
10:55 – Signs of Perimenopause Nobody Talks About
12:50 – The 80/20 Rule for Health
15:35 – YouTube as a Business Growth Tool
17:10 – The Leap into Entrepreneurship
19:03 – The Challenge of Hiring in Pelvic Health
20:26 – Lessons from Business Mistakes
22:07 – Why Some Business Coaches Are Scams
24:22 – The Responsibility of Leading a Team
25:41 – The Power of Intuition in Business
27:00 – Being Vulnerable as a Leader
29:12 – The Emotional Side of Pelvic Health
31:05 – The Hardest Part of Business
33:09 – The Key to Building a Strong Team
35:23 – The Value of a Great Assistant
37:10 – The Dangers of Fake Business Coaches
39:40 – Social Media’s Role in Business Growth
42:00 – Why Every Entrepreneur Needs a Mentor
44:45 – The Grit Required for Entrepreneurship
47:02 – Final Advice for Business Owners

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