Video: Top 3 Surprising Causes of Anxiety During Menopause & Perimenopause

Has your anxiety gone through the roof during perimenopause or menopause, even if you have typically been even-tempered? Well, it's not all in your head - there are legitimate reasons why you are experiencing anxiety during perimenopause and menopause. In this video, Susan Winograd PT talks about the 3 surprising causes of anxiety during menopause and perimenopause and how you can improve your mental health during this season of your life.

By Susan Winograd
November 27, 2024
Video, women's wellness

Tags: Anxiety, Gut Health, Menopause, Mental Health, Perimenopause, sleep, Women's Health

About Susan Winograd

Susan is the owner and founder of Pelvicore Rehab & Wellness. Susan earned a masters degree from the College of Staten Island in 1998. During her almost 30 years of experience, she has gained extensive knowledge in the treatment of various populations such as orthopedics, manual therapy, geriatrics, pediatrics and men/women's pelvic dysfunction and treatment of the pregnant and postpartum women.

Has your anxiety gone through the roof during perimenopause or menopause, even if you have typically been even-tempered? Well, it’s not all in your head – there are legitimate reasons why you are experiencing anxiety during perimenopause and menopause. In this video, Susan Winograd PT talks about the 3 surprising causes of anxiety during menopause and perimenopause and how you can improve your mental health during this season of your life.

TIMESTAMPS
0:00 Menopause, Perimenopause anxiety
0:52 Menopause hormone imbalances
1:25 Inflammatory gut
2:35 Poor sleep quality, sleep deprivation
3:27 Get help for menopause anxiety

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