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Video: How To Reduce Frequent Urination At Night (Nocturia) | Root Cause & Treatment

Tired of frequent urination throughout the night? In this video, Susan Winograd PT talks about how the bladder may not cause your Nocturia, or urge to pee at night - it may be linked to the Antidiuretic hormone (ADH).
Picture of About Susan Winograd
About Susan Winograd

Susan is the owner and founder of Pelvicore Rehab & Wellness. Susan earned a masters degree from the College of Staten Island in 1998. During her almost 30 years of experience, she has gained extensive knowledge in the treatment of various populations such as orthopedics, manual therapy, geriatrics, pediatrics and men/women's pelvic dysfunction and treatment of the pregnant and postpartum women.

Tired of frequent urination throughout the night? In this video, Susan Winograd PT talks about how the bladder may not cause your Nocturia, or urge to pee at night – it may be linked to the Antidiuretic hormone (ADH).

TIMESTAMPS
0:00 Frequent urination & the bladder
0:51 Antidiuretic hormone (ADH) & sleep
1:35 Why causes ADH changes
2:19 How to regulate ADH to reduce frequent urination
3:20 When to see a doctor

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