Video: Menopause UTI Treatment: Evidence-Based Solutions to Stop Recurring Infections
Many women struggle with a menopause UTI due to hormonal changes that affect the urinary tract. The best approach combines menopause UTI treatment with proactive habits that support bladder health. Hydration, vaginal pH balance, and supplements like cranberry and D-mannose can help with menopause UTI prevention and reduce recurring infections. With the right strategy, you can protect your bladder and break the cycle for good.
Video: Pain After Vasectomy – Post Vasectomy Pain Syndrome Causes & Treatment
In this video, Susan Winograd PT, founder and owner of Pelvicore Rehab & Wellness, discusses why a vasectomy might lead to pelvic pain, including surgical trauma, nerve irritation, and muscle tension. Learn about pain after vasectomy, also known as Post Vasectomy Pain Syndrome, symptoms like pain during sitting or intimacy, and how pelvic floor therapy can offer relief through muscle release, scar tissue management, and relaxation techniques. Don’t suffer in silence; find out how to recover and feel better today.
Video: UTI Symptoms During Perimenopause – Why and How to Treat It!
Are you noticing more frequent UTI symptoms during perimenopause, like burning, urgency, frequency, incomplete urination, or discomfort? In this video, Susan Winograd PT, founder and owner of Pelvicore Rehab & Wellness, explains why UTI symptoms are emerging during perimenopause and what you can do about it!
Video: Battling a Recurrent UTI? 1 Treatment You Haven’t Considered Yet
Are you tired of constantly struggling with recurrent urinary tract infections (UTIs), and your UTI culture tests are coming back negative or the antibiotics have stopped working? In this video, Susan Winograd, a Physical Therapist with expertise in pelvic health and total-body wellness, discusses how pelvic floor dysfunction may be mimicking the type of pain regularly felt during a UTI in men and women, causing what pelvic floor physical therapists call a “phantom UTI.”
Video: How To Reduce Frequent Urination At Night (Nocturia) | Root Cause & Treatment
Tired of frequent urination throughout the night? In this video, Susan Winograd PT talks about how the bladder may not cause your Nocturia, or urge to pee at night – it may be linked to the Antidiuretic hormone (ADH).
Video: Endometriosis Symptoms and Endometriosis Treatment

In this video, Susan Winograd, Founder and Owner of Pelvicore Rehab & Wellness, discusses what endometriosis is, how it affects the uterus and surrounding organs and tissues, and how it affects women’s health and wellness.