Tired of frequent urination throughout the night? In this video, Susan Winograd PT talks about how the bladder may not cause your Nocturia, or urge to pee at night – it may be linked to the Antidiuretic hormone (ADH).
TIMESTAMPS
0:00 Frequent urination & the bladder
0:51 Antidiuretic hormone (ADH) & sleep
1:35 Why causes ADH changes
2:19 How to regulate ADH to reduce frequent urination
3:20 When to see a doctor
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