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A promotional image featuring a woman with long blonde hair and glasses, wearing a black top, set against a blue background. The image includes text that reads "Pelvic Floor Red Flags" in bold red letters, with "4 Common Symptoms" highlighted below it. On the right side, there is an illustration of a pelvic bone with red highlighted areas indicating inflammation or pain. A red flag icon is present in the top left corner.

Video: 4 Signs of Pelvic Floor Dysfunction You Shouldn’t Ignore

Are you experiencing leaking when you laugh, constipation, pelvic pressure, or unexplained pain? These may be signs that something is going on with your pelvic floor.
Picture of About Susan Winograd, MSPT

About Susan Winograd, MSPT

Susan Winograd, MSPT, is a licensed physical therapist, pelvic floor specialist, and founder of Pelvicore Rehab & Wellness in Boca Raton, Florida. She earned her Master's degree in Physical Therapy from the College of Staten Island in 1998 and has spent nearly 30 years developing deep clinical expertise in pelvic floor dysfunction, women's and men's pelvic health, pre and postnatal care, chronic pelvic pain, and scar tissue release therapy. Susan takes a whole-body approach to healing — identifying and treating the root cause of her patients' symptoms rather than managing them in isolation. She is a member of the American Physical Therapy Association and has been featured on multiple health and wellness podcasts as a recognized pelvic floor specialist in South Florida.

Is your pelvic floor behind your symptoms?

Pain, pressure, leaking, or discomfort — these are signals your body is sending that something needs attention. Susan has helped hundreds of patients in Boca Raton get to the root cause and heal for good.

Are you experiencing leaking when you laugh, constipation, pelvic pressure, or unexplained pain? These may be signs that something is going on with your pelvic floor. In this video, pelvic health expert Susan Winograd, PT, owner of Pelvicore Rehab and Wellness, explains the “4 Ps” of pelvic floor dysfunction:

1. Pee – leaking, urgency, frequency, or hesitancy
2. Poop – constipation, incomplete evacuation, or fecal incontinence
3. Pressure – heaviness, prolapse, or a “falling out” sensation
4. Pain – pelvic pain, pain with intimacy, back, hip, or groin pain

What’s common is not always normal—and you don’t have to live with these symptoms. Pelvic floor physical therapy can help you restore function, reduce pain, and reclaim your quality of life.

Timestamps

0:00 – Introduction | Pelvic Floor Health Awareness
0:30 – Pee | Leaking, Urgency, Frequency, Hesitancy Explained
1:26 – Poop | Constipation, Incontinence, and Pelvic Floor Connection
1:52 – Pressure | Signs of Pelvic Organ Prolapse and Pelvic Floor Weakness
2:18 – Pain | Pelvic Pain, Intimacy Pain, Back and Hip Pain Linked to Pelvic Floor
2:45 – What’s Common Isn’t Normal | How Pelvic Floor Therapy Can Help

You don't have to just manage this.

Most pelvic floor conditions are highly treatable — and most patients see meaningful improvement within just a few sessions. Susan offers a free 15-minute discovery call so you can ask questions, understand your options, and take the first step toward feeling better. No commitment required.

Or book online — free, no obligation

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Your pelvic floor can heal.

Get a free 15-minute call with Susan to talk through your symptoms.

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