⭐⭐⭐⭐⭐ Rated 5 Stars by Over 280 Patients — Read Our Reviews on Google!

How Can You Use Food as Medicine for Pelvic Healing? With Megan Perez

Megan Perez earned a Masters Degree in Nutrition in 2013. She has continued her education by completing courses in integrative and functional nutrition, mindful eating, digestive disorders, eating disorders and intuitive eating, and also hormone health.
Picture of About Susan Winograd, MSPT

About Susan Winograd, MSPT

Susan Winograd, MSPT, is a licensed physical therapist, pelvic floor specialist, and founder of Pelvicore Rehab & Wellness in Boca Raton, Florida. She earned her Master's degree in Physical Therapy from the College of Staten Island in 1998 and has spent nearly 30 years developing deep clinical expertise in pelvic floor dysfunction, women's and men's pelvic health, pre and postnatal care, chronic pelvic pain, and scar tissue release therapy. Susan takes a whole-body approach to healing — identifying and treating the root cause of her patients' symptoms rather than managing them in isolation. She is a member of the American Physical Therapy Association and has been featured on multiple health and wellness podcasts as a recognized pelvic floor specialist in South Florida.

Is your pelvic floor behind your symptoms?

Pain, pressure, leaking, or discomfort — these are signals your body is sending that something needs attention. Susan has helped hundreds of patients in Boca Raton get to the root cause and heal for good.

Megan Perez earned a Masters Degree in Nutrition in 2013. She has continued her education by completing courses in integrative and functional nutrition, mindful eating, digestive disorders (such as IBS, SIBO, and IBD), eating disorders and intuitive eating, and also hormone health (specifically fertility, hypothalamic amenorrhea, and PCOS). She has a personal history with digestive distress, PCOS, and infertility, and I have a big, big heart for anyone struggling.

Megan is now an integral member of the Pelvicore team. Nutrition plays an important role in a pelvic healing journey. She has a passion for working with those who want to improve their digestive, hormone, and pelvic health using a highly individualized approach. She wants to empower people to make long lasting changes that feel realistic and GOOD in their body while achieving long term healing. She wants people to love food and feel excited about what it can do for their overall and pelvic health! Everyone deserves compassionate and quality care. Your story is important.

Follow us @pelvicorerehab and share any questions you have on Pelvic Health or share your experience overcoming Pelvic Health related issues.

You don't have to just manage this.

Most pelvic floor conditions are highly treatable — and most patients see meaningful improvement within just a few sessions. Susan offers a free 15-minute discovery call so you can ask questions, understand your options, and take the first step toward feeling better. No commitment required.

Or book online — free, no obligation

Click & Share

Post Contents

Your pelvic floor can heal.

Get a free 15-minute call with Susan to talk through your symptoms.

More Wellness & Rehab Insights