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A woman with long blonde hair wearing a black top stands next to a model of a pelvis with the pelvic floor muscles highlighted in red. The background is red, and the text overlay reads "Pelvic Floor Dysfunction 4 Common Symptoms" in bold white and black letters with an orange accent stripe.

Video: 4 Common Pelvic Floor Dysfunction Symptoms You Shouldn’t Ignore

Discover the 4 common symptoms of pelvic floor dysfunction that you shouldn’t overlook! In this video, Susan Winograd PT, founder and owner of Pelvicore Rehab and Wellness, breaks down the "4 Ps" – peeing, pooping, pressure, and pain – and explains how symptoms related to the 4 Ps might signal a problem with your pelvic floor.
Picture of About Susan Winograd, MSPT

About Susan Winograd, MSPT

Susan Winograd, MSPT, is a licensed physical therapist, pelvic floor specialist, and founder of Pelvicore Rehab & Wellness in Boca Raton, Florida. She earned her Master's degree in Physical Therapy from the College of Staten Island in 1998 and has spent nearly 30 years developing deep clinical expertise in pelvic floor dysfunction, women's and men's pelvic health, pre and postnatal care, chronic pelvic pain, and scar tissue release therapy. Susan takes a whole-body approach to healing — identifying and treating the root cause of her patients' symptoms rather than managing them in isolation. She is a member of the American Physical Therapy Association and has been featured on multiple health and wellness podcasts as a recognized pelvic floor specialist in South Florida.

Is your pelvic floor behind your symptoms?

Pain, pressure, leaking, or discomfort — these are signals your body is sending that something needs attention. Susan has helped hundreds of patients in Boca Raton get to the root cause and heal for good.

Susan Winograd’s 4 common pelvic floor dysfunction symptoms you shouldn’t ignore

Discover the 4 common symptoms of pelvic floor dysfunction that you shouldn’t overlook! In this video, Susan Winograd PT, founder and owner of Pelvicore Rehab and Wellness, breaks down the “4 Ps” – peeing, pooping, pressure, and pain – and explains how symptoms related to the 4 Ps might signal a problem with your pelvic floor.

Whether you’re experiencing leaks, discomfort, or that heavy feeling down below, we’ll help you understand what’s going on and why it matters.

Want to know how you can possibly fix your pelvic floor dysfunction? Contact a local pelvic floor physical therapist in your area so you can work with a pelvic floor expert on resolving your pelvic pain and discomfort.

The ‘4 Ps’

  1. Peeing
  2. Pooping
  3. Pressure
  4. Pain

Video Timestamps

0:28 Overview: 4 common pelvic floor dysfunction symptoms
0:42 ‘P’ 1: Peeing
1:10 ‘P’ 2: Pooping
1:34 ‘P’ 3: Pressure
1:55 ‘P’ 4: Pain
2:28 Find a pelvic floor physical therapist near you

You don't have to just manage this.

Most pelvic floor conditions are highly treatable — and most patients see meaningful improvement within just a few sessions. Susan offers a free 15-minute discovery call so you can ask questions, understand your options, and take the first step toward feeling better. No commitment required.

Or book online — free, no obligation

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Your pelvic floor can heal.

Get a free 15-minute call with Susan to talk through your symptoms.

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