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A YouTube thumbnail featuring two women. On the left, a woman with long blonde hair wearing a black top stands against a light background. On the right, a woman with short blonde hair in a white shirt holds her arm, with red spots highlighting joint pain areas on her elbow and wrist. Bold red text at the top reads "MENOPAUSE & JOINT PAIN." A yellow speech bubble with a red arrow pointing to the right woman says, "WHY YOU'RE HAVING ACHES & PAINS." This thumbnail is referencing a video that explains menopause and perimenopause joint pain and why it happens.

Video: Menopause & Perimenopause Joint Pain – What You Need to Know!

Are you experiencing unexplained menopause and perimenopause joint pain, muscle aches, or inflammation? You're not alone! Learn the science behind how these hormonal changes affect your body during this season of your life.
Picture of About Susan Winograd, MSPT

About Susan Winograd, MSPT

Susan Winograd, MSPT, is a licensed physical therapist, pelvic floor specialist, and founder of Pelvicore Rehab & Wellness in Boca Raton, Florida. She earned her Master's degree in Physical Therapy from the College of Staten Island in 1998 and has spent nearly 30 years developing deep clinical expertise in pelvic floor dysfunction, women's and men's pelvic health, pre and postnatal care, chronic pelvic pain, and scar tissue release therapy. Susan takes a whole-body approach to healing — identifying and treating the root cause of her patients' symptoms rather than managing them in isolation. She is a member of the American Physical Therapy Association and has been featured on multiple health and wellness podcasts as a recognized pelvic floor specialist in South Florida.

Do these symptoms sound familiar?

Brain fog, fatigue, and mood changes during perimenopause and menopause are real — and treatable. Susan has helped hundreds of women in Boca Raton feel like themselves again.

Menopause and Perimenopause Joint Pain: Why Am I Stiff and Achy?

Are you experiencing unexplained joint stiffness, muscle aches, or inflammation during perimenopause or menopause? You’re not alone! In this video, Susan Winograd PT, founder and owner of Pelvicore Rehab & Wellness, explains the science behind why these hormonal changes can lead to discomfort and how they affect your body during perimenopause and menopause.

Video Key Takeaways

You’ll learn how hormonal fluctuations affect connective tissues, trigger inflammatory responses, and how to seek help, guidance, and advice for navigating joint pain during this season of your life.

Menopause and Perimenopause Joint Pain’ Timestamps

0:42 Estrogen’s role in pain during menopause
0:59 Decreased joint lubrication
1:03 Decreased muscle elasticity
1:15 Increased fascial thickness leads to decreased flexibility

You're not crazy — and you don't have to just push through.

Susan Winograd PT has nearly 30 years of experience treating exactly these symptoms. Her Boca Raton practice offers a free 15-minute discovery call so you can ask questions and find out if pelvic floor therapy is right for you — no commitment required.

Or book online — free, no obligation

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