Susan Winograd PTJan 6, 20213 minPelvic Floor Physical Therapy for EndometriosisDid you know 1 in 10 women have endometriosis and that at least 70% of people with endometriosis also have pelvic floor dysfunction....
Susan Winograd PTDec 15, 20202 minIs Pelvic Pain Giving You Anxiety?There is no question that pain triggers a stress response and often causes anxiety. When people struggle with pelvic pain , bowel bladder...
Susan Winograd PTNov 24, 20202 minAll of my tests came back negative, why am I still in pain??So many of my clients ask this question! Pain is a signal, a red flag, to our brain that something in our body needs to be addressed. ...
Susan Winograd PTOct 22, 20201 min3 Strategies for Better BreathingBreathing is our brains #1 priority because we cannot live without breathing!!! Since breathing is so automatic, most of us don't think...